We have been practising our skipping skills in Fitness over the past few weeks. We had a set of challenges to complete during this time. Some of these were to skip without tripping for 2 minutes, master skips like the bell, the rock, the crossover, the skier and some partner skipping. We then tried to put 4 different skips together to make a routine. We had a lot of fun and experimentation making our routines. On Thursday 13 September we had our Jump Off where we dressed in our house colours and made a gold coin donation to the National Heart Foundation. We skipped for an hour doing activities like skipping challenges, long rope challenges, individual and partner skipping activities and a fun game called skipping tag. We commenced out Jump Off with a Jump Jam routine to warm us up. Here are some photos and videos of us in action.
Warming Up with some Jump Jam.
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